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Wild Rice Benefits and How to Cook It!!!

Here is a great YouTube video by Cookie and Kate on how to cook the perfect wild rice!



And here is their full recipe:



There are many health benefits to wild rice! It’s full of protein, fiber and antioxidants that reduces the risk of heart disease and even helps you fight cancer!


We have Organic , Non-gmo, Kosher Minnesota Grown Wild Rice for sale now! Go to www.yahsmannagrainco.com/shop to order some now!❤️





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