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Wild Rice Lentil Soup Recipe


Ingredients

  • 1 Cup of Uncooked Wild Rice

  • 1 Small to Medium Butternut Squash, peeled and cut into cubes

  • 1 Cup of Grape Tomatoes, sliced in half

  • 1 Small Onion, sliced

  • 3 to 4 Ribs of Celery, sliced

  • 2 Cloves of Garlic, peeled and thinly sliced

  • 1 Cup Dry Lentils

  • 4 Cups Vegetable or Chicken Stock

  • 4 Cups of Water

  • About 2 Tablespoons of Extra Virgin Olive Oil

  • 1 Package of Dry Onion Soup Mix (or equivalent seasonings)

  • 1 Teaspoon of Dried Thyme

  • 1/2 Teaspoon Salt

  • 1 Teaspoon Black Pepper

  • Fresh Parsley to Garnish

Directions

  1. Chop and prepare veggies.

  2. Rinse and sort lentils.

  3. Rinse wild rice.

  4. Drizzle extra virgin olive oil in the bottom of a 4-quart or larger-sized slow cooker.

  5. Add veggies, uncooked wild rice, lentils, and seasonings.

  6. Add liquid.

  7. Stir to mix.

  8. Cover and cook on low for 8 hours or high for 4 hours.

  9. Top bowls with freshly chopped parsley (optional).

Enjoy!

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